Creator of The Real Deal Weight Loss Program

The successful group course that allows people to eat what they want.

Creator of The Real Deal Weight Loss Program

The successful group course that allows people to eat what they want.

Changing the World of Weight Loss
One Success Story at a Time.

My Programs Run on Results

The Real Deal- Down 100 pounds
The Real Deal Weight Loss- Husbands Lose Too
Kristen Real Deal Success

There are no bad foods, just bad portions. Get on my list for healthy, straight talk direct to your inbox!

Work With Me

Meet Gladys

I have been successfully empowering and coaching women & men in their efforts to lose weight and keep it off for over a decade now and I can tell you that we’ve over complicated how we think about diet and exercise. We need real deal solutions for real life and my motto is to "keep it simple and keep it real".

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