Gladys made losing 50 pounds easy! I was never hungry. She has samples of of all types of great foods right there in her office so you know exactly what to get at the store. I have never looked or felt better in my entire life. And my wife and kids have all benefited from everything Gladys has taught me.
Michael F. 44  Franklin Lakes, NJ

I started seeing Gladys in February of 2009 after gaining 20 pounds after taking a job that required me to travel 80% of the time. Eating healthy when eating every meal out was very difficult and finding the time and motivation to work out was even more challenging! Gladys helped me navigate menu's and I became aware of how to properly order off any menu at any restaurant. She also helped me plan out every meal and I would always travel with healthy snacks. I met my goal weight and have maintained that weight for well over a year. The best part about the program is that it is realistic and you are not giving up or depriving yourself of any foods. Gladys teaches you how to make smart choices, introduces you to new, yummy and healthy foods and motivates you the whole way. It is not a diet; it's a lifestyle that is easy to maintain through healthy eating and routine exercise. -Andrea M.

It may have taken a lifetime to create bad habits. But it’s only taken Gladys DiTroia six months to steer me in a new direction. I’m healthier and happier than I was six months ago. I’m enjoying all of Gladys tips and suggestions and I never feel deprived. I may have lost almost 25 pounds, but I’ve gained a quality of life and a forever coach.

Diane B. 61
Franklin Lakes

Gladys has been such an overwhelming support system in this weight loss journey. Down 30 pounds so far! She can really relate to life’s obstacles and tries to helps me navigate them is such a way that I can still achieve my weight loss goals. Gladys is always available to help and has a true care and concern for all of her clients . . . she want to see everyone succeed and will do her best to make that happen!
Elizabeth S. 42
Franklin Lakes, NJ